Tracy Stanley 10:30 row
2,010m
Meters
10:30.6
Time
2:36.8
Pace
106
Calories
109
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Stroke Count | 227 |
| Drag Factor | 109 |
April 15, 2020 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.6 | 2,010m | 2:36.8 | 91 | 612 | 21 | 109 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 22 | 110 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 22 | 108 |
| 10:30.6 | 100m | 2:33.0 | 98 | 636 | 20 |
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