Tracy Stanley 10:04 row
2,003m
Meters
10:04.0
Time
2:30.7
Pace
108
Calories
115
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 109 |
April 21, 2020 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,003m | 2:30.7 | 102 | 651 | 22 | 115 |
| 5:03.6 | 1,000m | 2:31.8 | 100 | 644 | 23 | 114 |
| 10:02.6 | 1,000m | 2:29.5 | 105 | 660 | 22 | 117 |
| 10:04.1 | 3m | 4:10.0 | 22 | 377 |
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Workout Graph
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