Tracy Stanley 2x4:00/2:00r row
1,651m
Meters
8:00.0
Time
2:25.3
Pace
103
Calories
149
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,683m |
| Overall Time | 12:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 26 |
| Stroke Count | 210 |
| Drag Factor | 113 |
May 01, 2020 06:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,651m | 2:25.3 | 114 | 692 | 26 | 149 |
| 4:00.0 | 828m | 2:24.9 | 115 | 695 | 26 | 149 |
| 4:00.0 | 823m | 2:25.8 | 113 | 688 | 26 | 149 |
| r32m |
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Workout Graph
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