Tracy Stanley 30:00 row
6,208m
Meters
30:00.0
Time
2:24.9
Pace
345
Calories
131
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 659 |
| Drag Factor | 115 |
May 08, 2020 13:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,208m | 2:24.9 | 115 | 695 | 21 | 131 |
| 6:00.0 | 1,242m | 2:24.9 | 115 | 695 | 23 | 130 |
| 12:00.0 | 1,240m | 2:25.1 | 114 | 693 | 22 | 130 |
| 18:00.0 | 1,241m | 2:25.0 | 115 | 694 | 22 | 133 |
| 24:00.0 | 1,244m | 2:24.6 | 116 | 697 | 21 | 132 |
| 30:00.0 | 1,242m | 2:24.9 | 115 | 695 | 22 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.