Athene McGregor Macdonald v10:00/r...3 row
5,741
Meters
25:00.0
Time
2:10.6
Pace
354
Calories
154
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,741 |
| Overall Time | 25:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 676 |
| Drag Factor | 138 |
October 16, 2025 19:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,741 | 2:10.6 | 157 | 840 | 27 | 154 |
| 10:00.0 | 2,278 | 2:11.6 | 153 | 827 | 26 | 149 |
| 10:00.0 | 2,292 | 2:10.8 | 156 | 837 | 28 | 157 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 28 | 158 |
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Workout Graph
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