Athene McGregor Macdonald 40:00 row
8,910
Meters
40:00.0
Time
2:14.6
Pace
534
Calories
147
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 949 |
| Drag Factor | 133 |
October 29, 2025 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,910 | 2:14.6 | 143 | 793 | 23 | 147 |
| 8:00.0 | 1,774 | 2:15.2 | 141 | 786 | 24 | 140 |
| 16:00.0 | 1,780 | 2:14.8 | 143 | 791 | 24 | 144 |
| 24:00.0 | 1,781 | 2:14.7 | 143 | 792 | 24 | 148 |
| 32:00.0 | 1,780 | 2:14.8 | 143 | 791 | 23 | 151 |
| 40:00.0 | 1,796 | 2:13.6 | 147 | 804 | 23 | 155 |
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Workout Graph
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