Athene McGregor Macdonald v10:00/r...3 row
5,755
Meters
25:00.0
Time
2:10.3
Pace
355
Calories
154
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,755 |
| Overall Time | 25:00.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 670 |
| Drag Factor | 135 |
November 06, 2025 19:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,755 | 2:10.3 | 158 | 844 | 26 | 154 |
| 10:00.0 | 2,287 | 2:11.1 | 155 | 833 | 26 | 150 |
| 10:00.0 | 2,287 | 2:11.1 | 155 | 833 | 27 | 154 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 27 | 159 |
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Workout Graph
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