Athene McGregor Macdonald v10:00/r...2 row
4,829
Meters
25:00.0
Time
2:35.3
Pace
268
Calories
122
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,829 |
| Overall Time | 25:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 629 |
| Drag Factor | 115 |
January 22, 2026 20:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 4,829 | 2:35.3 | 93 | 643 | 25 | 122 |
| 10:00.0 | 1,904 | 2:37.5 | 89 | 618 | 22 | 118 |
| 15:00.0 | 2,926 | 2:33.7 | 96 | 660 | 27 | 126 |
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Workout Graph
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