Athene McGregor Macdonald 2x25:00/5:00r row
10,757
Meters
50:00.0
Time
2:19.4
Pace
627
Calories
| Rest Distance | 30 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,787 |
| Overall Time | 1:00:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 22 |
| Stroke Count | 1086 |
| Drag Factor | 131 |
January 27, 2026 20:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,757 | 2:19.4 | 129 | 752 | 22 | |
| 25:00.0 | 5,345 | 2:20.3 | 127 | 744 | 22 | |
| 25:00.0 | 5,411 | 2:18.6 | 131 | 760 | 22 | |
| r30 |
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Workout Graph
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