Athene McGregor Macdonald v10:00/r...3 row
5,747
Meters
25:00.0
Time
2:10.5
Pace
354
Calories
152
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,747 |
| Overall Time | 25:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 26 |
| Stroke Count | 665 |
| Drag Factor | 131 |
February 06, 2026 21:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,747 | 2:10.5 | 157 | 849 | 26 | 152 |
| 10:00.0 | 2,275 | 2:11.8 | 153 | 834 | 26 | 144 |
| 10:00.0 | 2,294 | 2:10.7 | 156 | 846 | 26 | 154 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 888 | 28 | 160 |
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Workout Graph
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