Athene McGregor Macdonald 2x25:00/9:55r row
10,647
Meters
50:00.0
Time
2:20.8
Pace
616
Calories
144
Heart Rate
| Rest Distance | 107 |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 10,754 |
| Overall Time | 1:09:50.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 1085 |
| Drag Factor | 134 |
February 17, 2026 19:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,647 | 2:20.8 | 125 | 739 | 21 | 144 |
| 25:00.0 | 5,323 | 2:20.8 | 125 | 739 | 21 | 141 |
| 25:00.0 | 5,325 | 2:20.8 | 125 | 739 | 22 | 147 |
| r107 |
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Workout Graph
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