Athene McGregor Macdonald 2x25:00/9:55r row
10,510
Meters
50:00.0
Time
2:22.7
Pace
605
Calories
152
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 10,568 |
| Overall Time | 1:09:50.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 1087 |
| Drag Factor | 133 |
March 04, 2026 20:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,510 | 2:22.7 | 120 | 726 | 21 | 152 |
| 25:00.0 | 5,327 | 2:20.7 | 125 | 741 | 22 | 150 |
| 25:00.0 | 5,183 | 2:24.7 | 116 | 710 | 21 | 154 |
| r58 |
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Workout Graph
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