Athene McGregor Macdonald 24:00 row
5,395
Meters
24:00.0
Time
2:13.4
Pace
326
Calories
148
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 627 |
| Drag Factor | 133 |
March 19, 2026 20:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,395 | 2:13.4 | 147 | 815 | 326 | 26 | 148 |
| 8:00.0 | 1,795 | 2:13.7 | 146 | 810 | 108 | 27 | 145 |
| 16:00.0 | 1,790 | 2:14.0 | 145 | 810 | 108 | 27 | 144 |
| 24:00.0 | 1,811 | 2:12.5 | 150 | 825 | 110 | 25 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.