Athene McGregor Macdonald 30:00 row
6,823
Meters
30:00.0
Time
2:11.9
Pace
411
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 119 |
February 18, 2017 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,823 | 2:11.9 | 152 | 824 | 20 |
| 6:00.0 | 1,363 | 2:12.0 | 152 | 822 | 20 |
| 12:00.0 | 1,361 | 2:12.2 | 151 | 820 | 20 |
| 18:00.0 | 1,353 | 2:13.0 | 149 | 811 | 20 |
| 24:00.0 | 1,362 | 2:12.1 | 152 | 821 | 20 |
| 30:00.0 | 1,384 | 2:10.0 | 159 | 847 | 20 |
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Workout Graph
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