Athene McGregor Macdonald 1000m row
1,000
Meters
5:44.8
Time
2:52.4
Pace
51
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 23 |
| Stroke Count | 136 |
| Drag Factor | 118 |
January 27, 2017 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.8 | 1,000 | 2:52.4 | 68 | 535 | 23 |
| 1:17.2 | 200 | 3:13.0 | 49 | 467 | 35 |
| 0:56.8 | 400 | 2:22.0 | 122 | 720 | 21 |
| 1:07.0 | 600 | 2:47.5 | 74 | 556 | 20 |
| 1:09.5 | 800 | 2:53.7 | 67 | 529 | 20 |
| 1:14.4 | 1,000 | 3:06.0 | 54 | 487 | 21 |
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Workout Graph
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