Athene McGregor Macdonald 3:47 row
303
Meters
3:47.8
Time
6:15.9
Pace
12
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 189 |
| Stroke Rate | 12 |
| Stroke Count | 48 |
| Drag Factor | 117 |
January 20, 2017 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:47.8 | 303 | 6:15.9 | 7 | 189 | 12 | 12 |
| 2:19.7 | 200 | 5:49.2 | 8 | 309 | 12 | 15 |
| 3:47.8 | 103 | 7:07.6 | 4 | 286 | 7 | 10 |
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