Athene McGregor Macdonald 30:00 row
6,776
Meters
30:00.0
Time
2:12.8
Pace
406
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 117 |
January 20, 2017 13:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,776 | 2:12.8 | 149 | 814 | 20 |
| 6:00.0 | 1,353 | 2:13.0 | 149 | 811 | 20 |
| 12:00.0 | 1,347 | 2:13.6 | 147 | 804 | 20 |
| 18:00.0 | 1,347 | 2:13.6 | 147 | 804 | 20 |
| 24:00.0 | 1,352 | 2:13.1 | 148 | 810 | 20 |
| 30:00.0 | 1,378 | 2:10.6 | 157 | 840 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.