Athene McGregor Macdonald 40:00 row
8,841
Meters
40:00.0
Time
2:15.7
Pace
519
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 23 |
| Stroke Count | 952 |
| Drag Factor | 123 |
December 23, 2016 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,841 | 2:15.7 | 140 | 778 | 519 | 23 |
| 10:00.0 | 2,221 | 2:15.0 | 142 | 786 | 131 | 23 |
| 20:00.0 | 2,186 | 2:17.2 | 135 | 762 | 127 | 24 |
| 30:00.0 | 2,198 | 2:16.4 | 138 | 768 | 128 | 24 |
| 40:00.0 | 2,238 | 2:14.0 | 145 | 798 | 133 | 24 |
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Workout Graph
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