Athene McGregor Macdonald 40:00 row
8,841
Meters
40:00.0
Time
2:15.7
Pace
519
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 952 |
| Drag Factor | 123 |
December 23, 2016 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,841 | 2:15.7 | 140 | 781 | 23 |
| 10:00.0 | 2,221 | 2:15.0 | 142 | 788 | 23 |
| 20:00.0 | 2,186 | 2:17.2 | 135 | 766 | 24 |
| 30:00.0 | 2,198 | 2:16.4 | 138 | 773 | 24 |
| 40:00.0 | 2,238 | 2:14.0 | 145 | 800 | 24 |
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Workout Graph
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