Athene McGregor Macdonald 1000m row
1,000
Meters
6:48.1
Time
3:24.0
Pace
50
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 18 |
| Stroke Count | 125 |
| Drag Factor | 124 |
December 21, 2016 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:48.1 | 1,000 | 3:24.0 | 41 | 441 | 50 | 18 |
| 1:25.8 | 200 | 3:34.5 | 35 | 419 | 10 | 20 |
| 1:31.2 | 400 | 3:48.0 | 30 | 394 | 10 | 16 |
| 1:40.7 | 600 | 4:11.7 | 22 | 357 | 10 | 14 |
| 1:05.0 | 800 | 2:42.5 | 82 | 553 | 10 | 22 |
| 1:05.4 | 1,000 | 2:43.5 | 80 | 550 | 10 | 22 |
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Workout Graph
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