Athene McGregor Macdonald v20:00/r...3 row
10,016
Meters
45:00.0
Time
2:14.7
Pace
593
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,016 |
| Overall Time | 45:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 1055 |
| Drag Factor | 117 |
March 19, 2017 19:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,016 | 2:14.7 | 143 | 791 | 24 |
| 20:00.0 | 4,444 | 2:15.0 | 142 | 789 | 22 |
| 15:00.0 | 3,333 | 2:15.0 | 142 | 789 | 24 |
| 10:00.0 | 2,241 | 2:13.8 | 146 | 802 | 26 |
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Workout Graph
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