Athene McGregor Macdonald 250m row
250
Meters
0:57.8
Time
1:55.6
Pace
16
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 37 |
| Stroke Count | 34 |
| Drag Factor | 117 |
March 17, 2017 12:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:57.8 | 250 | 1:55.6 | 227 | 996 | 16 | 37 |
| 0:23.4 | 100 | 1:57.0 | 219 | 923 | 6 | 44 |
| 0:22.9 | 200 | 1:54.5 | 233 | 1100 | 7 | 31 |
| 0:11.4 | 250 | 1:54.0 | 236 | 947 | 3 | 37 |
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Workout Graph
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