Athene McGregor Macdonald 3x2000m/5:00r row
6,000
Meters
25:19.5
Time
2:06.6
Pace
376
Calories
| Rest Distance | 938 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,938 |
| Overall Time | 40:19.5 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 28 |
| Stroke Count | 886 |
| Drag Factor | 117 |
March 28, 2017 21:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:19.5 | 6,000 | 2:06.6 | 172 | 893 | 28 | |
| 8:28.1 | 2,000 | 2:07.0 | 171 | 887 | 28 | |
| 8:26.5 | 2,000 | 2:06.6 | 172 | 893 | 28 | |
| 8:24.9 | 2,000 | 2:06.2 | 174 | 898 | 29 | |
| r938 |
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Workout Graph
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