Athene McGregor Macdonald 45:00 row
10,161
Meters
45:00.0
Time
2:12.8
Pace
604
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 942 |
| Drag Factor | 128 |
August 30, 2017 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,161 | 2:12.8 | 149 | 805 | 604 | 20 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 20 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 22 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 20 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 22 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 20 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 22 |
| 35:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 20 |
| 40:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 22 |
| 45:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.