Athene McGregor Macdonald 40:00 row
9,075
Meters
40:00.0
Time
2:12.2
Pace
546
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 954 |
| Drag Factor | 129 |
October 03, 2017 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,075 | 2:12.2 | 151 | 819 | 546 | 24 |
| 10:00.0 | 2,282 | 2:11.4 | 154 | 828 | 138 | 24 |
| 20:00.0 | 2,245 | 2:13.6 | 147 | 804 | 134 | 24 |
| 30:00.0 | 2,254 | 2:13.0 | 148 | 810 | 135 | 24 |
| 40:00.0 | 2,295 | 2:10.7 | 157 | 834 | 139 | 24 |
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Workout Graph
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