Athene McGregor Macdonald 30:00 row
6,482
Meters
30:00.0
Time
2:18.8
Pace
373
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 131 |
October 17, 2017 21:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,482 | 2:18.8 | 131 | 746 | 373 | 20 |
| 6:00.0 | 1,309 | 2:17.5 | 135 | 760 | 76 | 20 |
| 12:00.0 | 1,290 | 2:19.5 | 129 | 740 | 74 | 20 |
| 18:00.0 | 1,288 | 2:19.7 | 128 | 740 | 74 | 20 |
| 24:00.0 | 1,292 | 2:19.3 | 129 | 740 | 74 | 20 |
| 30:00.0 | 1,303 | 2:18.1 | 133 | 750 | 75 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.