Athene McGregor Macdonald 2x6000m/1:30r row
12,000
Meters
52:53.3
Time
2:12.2
Pace
723
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,042 |
| Overall Time | 55:53.3 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 1171 |
| Drag Factor | 134 |
October 18, 2017 19:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:53.3 | 12,000 | 2:12.2 | 151 | 821 | 22 | |
| 26:19.6 | 6,000 | 2:11.6 | 153 | 828 | 22 | |
| 26:33.7 | 6,000 | 2:12.8 | 149 | 814 | 22 | |
| r42 |
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Workout Graph
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