Athene McGregor Macdonald v20:00/r...3 row
9,952
Meters
45:00.0
Time
2:15.6
Pace
586
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,952 |
| Overall Time | 45:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 1022 |
| Drag Factor | 140 |
November 04, 2017 10:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,952 | 2:15.6 | 140 | 782 | 23 |
| 20:00.0 | 4,387 | 2:16.7 | 137 | 770 | 21 |
| 15:00.0 | 3,288 | 2:16.8 | 137 | 769 | 23 |
| 10:00.0 | 2,280 | 2:11.5 | 154 | 828 | 26 |
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Workout Graph
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