Athene McGregor Macdonald 30:00 row
6,589
Meters
30:00.0
Time
2:16.5
Pace
385
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 138 |
November 17, 2017 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,589 | 2:16.5 | 137 | 772 | 20 |
| 6:00.0 | 1,307 | 2:17.7 | 134 | 761 | 21 |
| 12:00.0 | 1,300 | 2:18.4 | 132 | 753 | 20 |
| 18:00.0 | 1,307 | 2:17.7 | 134 | 761 | 20 |
| 24:00.0 | 1,306 | 2:17.8 | 134 | 760 | 20 |
| 30:00.0 | 1,370 | 2:11.3 | 154 | 831 | 20 |
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Workout Graph
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