Athene McGregor Macdonald v20:00/r...5 row
12,046
Meters
55:00.0
Time
2:16.9
Pace
704
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 12,046 |
| Overall Time | 55:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 1202 |
| Drag Factor | 134 |
November 24, 2017 19:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:00.0 | 12,046 | 2:16.9 | 136 | 768 | 24 |
| 20:00.0 | 4,293 | 2:19.7 | 128 | 741 | 20 |
| 20:00.0 | 4,389 | 2:16.7 | 137 | 771 | 22 |
| 10:00.0 | 2,211 | 2:15.6 | 140 | 782 | 24 |
| 3:00.0 | 684 | 2:11.5 | 154 | 828 | 26 |
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 28 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.