Athene McGregor Macdonald 20:00 row
4,647
Meters
20:00.0
Time
2:09.1
Pace
284
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 475 |
| Drag Factor | 131 |
December 01, 2017 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,647 | 2:09.1 | 163 | 852 | 284 | 24 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 24 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 24 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 24 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 24 |
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Workout Graph
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