Athene McGregor Macdonald 30:00 row

6,988

Meters

30:00.0

Time

2:08.7

Pace

430

Calories

Average Watts164
Calories Per Hour863
Stroke Rate24
Stroke Count722
Drag Factor132

December 20, 2017 19:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,988 2:08.7 164 863 24
10:00.0 2,302 2:10.3 158 844 22
20:00.0 2,311 2:09.8 160 850 24
30:00.0 2,375 2:06.3 174 897 26

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Workout Graph

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