Athene McGregor Macdonald 1:00:00 row
12,922
Meters
1:00:00.0
Time
2:19.2
Pace
743
Calories
149
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 1199 |
| Drag Factor | 126 |
January 12, 2018 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,922 | 2:19.2 | 129 | 743 | 743 | 20 | 149 |
| 10:00.0 | 2,210 | 2:15.7 | 140 | 780 | 130 | 20 | 145 |
| 20:00.0 | 2,170 | 2:18.2 | 132 | 750 | 125 | 20 | 144 |
| 30:00.0 | 2,117 | 2:21.7 | 123 | 720 | 120 | 20 | 143 |
| 40:00.0 | 2,106 | 2:22.4 | 121 | 714 | 119 | 20 | 149 |
| 50:00.0 | 2,126 | 2:21.1 | 125 | 726 | 121 | 20 | 150 |
| 1:00:00.0 | 2,194 | 2:16.7 | 137 | 768 | 128 | 20 | 164 |
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Workout Graph
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