Athene McGregor Macdonald 30:00 row
6,926
Meters
30:00.0
Time
2:09.9
Pace
424
Calories
164
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 129 |
February 12, 2018 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,926 | 2:09.9 | 160 | 848 | 24 | 164 |
| 10:00.0 | 2,280 | 2:11.5 | 154 | 828 | 22 | 160 |
| 20:00.0 | 2,281 | 2:11.5 | 154 | 829 | 24 | 162 |
| 30:00.0 | 2,365 | 2:06.8 | 171 | 890 | 26 | 172 |
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