Athene McGregor Macdonald 2x20:00/3:00r row
9,092
Meters
40:00.0
Time
2:11.9
Pace
549
Calories
165
Heart Rate
| Rest Distance | 87 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,179 |
| Overall Time | 46:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 959 |
| Drag Factor | 138 |
February 28, 2018 19:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,092 | 2:11.9 | 152 | 823 | 24 | 165 |
| 20:00.0 | 4,594 | 2:10.6 | 157 | 840 | 24 | 165 |
| 20:00.0 | 4,499 | 2:13.3 | 148 | 807 | 24 | 166 |
| r87 |
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Workout Graph
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