Athene McGregor Macdonald 30:00 row
6,881
Meters
30:00.0
Time
2:10.7
Pace
416
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 133 |
April 04, 2018 19:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,881 | 2:10.7 | 156 | 838 | 20 |
| 6:00.0 | 1,375 | 2:10.9 | 156 | 836 | 20 |
| 12:00.0 | 1,374 | 2:11.0 | 156 | 835 | 20 |
| 18:00.0 | 1,363 | 2:12.0 | 152 | 822 | 20 |
| 24:00.0 | 1,376 | 2:10.8 | 156 | 838 | 20 |
| 30:00.0 | 1,393 | 2:09.2 | 162 | 858 | 20 |
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Workout Graph
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