Athene McGregor Macdonald 30:00 row
6,859
Meters
30:00.0
Time
2:11.2
Pace
415
Calories
164
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 715 |
| Drag Factor | 131 |
July 23, 2018 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,859 | 2:11.2 | 155 | 833 | 24 | 164 |
| 10:00.0 | 2,289 | 2:11.0 | 155 | 835 | 24 | 159 |
| 20:00.0 | 2,269 | 2:12.2 | 151 | 821 | 24 | 165 |
| 30:00.0 | 2,302 | 2:10.3 | 158 | 844 | 24 | 170 |
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Workout Graph
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