Athene McGregor Macdonald 40:00 row
9,021
Meters
40:00.0
Time
2:13.0
Pace
540
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 959 |
| Drag Factor | 129 |
October 03, 2018 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,021 | 2:13.0 | 149 | 810 | 540 | 24 |
| 10:00.0 | 2,250 | 2:13.3 | 148 | 804 | 134 | 24 |
| 20:00.0 | 2,237 | 2:14.1 | 145 | 798 | 133 | 24 |
| 30:00.0 | 2,238 | 2:14.0 | 145 | 798 | 133 | 24 |
| 40:00.0 | 2,297 | 2:10.6 | 157 | 840 | 140 | 24 |
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Workout Graph
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