Athene McGregor Macdonald v20:00/r...3 row
10,010
Meters
45:00.0
Time
2:14.8
Pace
592
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,010 |
| Overall Time | 45:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 1058 |
| Drag Factor | 132 |
November 01, 2018 19:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,010 | 2:14.8 | 143 | 791 | 24 |
| 20:00.0 | 4,383 | 2:16.8 | 136 | 769 | 22 |
| 15:00.0 | 3,336 | 2:14.8 | 143 | 790 | 24 |
| 10:00.0 | 2,291 | 2:10.9 | 156 | 836 | 26 |
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Workout Graph
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