Athene McGregor Macdonald 2x10:00/3:00r row
4,734
Meters
20:00.0
Time
2:06.7
Pace
296
Calories
160
Heart Rate
| Rest Distance | 186 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,920 |
| Overall Time | 26:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
| Stroke Count | 570 |
| Drag Factor | 138 |
March 21, 2019 13:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,734 | 2:06.7 | 172 | 891 | 27 | 160 |
| 10:00.0 | 2,367 | 2:06.7 | 172 | 891 | 27 | 160 |
| 10:00.0 | 2,367 | 2:06.7 | 172 | 891 | 27 | 161 |
| r186 |
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Workout Graph
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