Athene McGregor Macdonald 30:00 row

6,773

Meters

30:00.0

Time

2:12.8

Pace

405

Calories

Average Watts149
Calories Per Hour810
Stroke Rate20
Stroke Count598
Drag Factor136

May 16, 2019 19:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 6,773 2:12.8 149 810 405 20
10:00.0 2,234 2:14.2 145 792 132 20
20:00.0 2,243 2:13.7 146 798 133 20
30:00.0 2,297 2:10.6 157 840 140 20

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Workout Graph

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