Athene McGregor Macdonald 2x10:00/3:00r row
4,681
Meters
20:00.0
Time
2:08.1
Pace
290
Calories
166
Heart Rate
| Rest Distance | 110 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,791 |
| Overall Time | 26:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 507 |
| Drag Factor | 126 |
August 07, 2019 19:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,681 | 2:08.1 | 166 | 871 | 24 | 166 |
| 10:00.0 | 2,333 | 2:08.5 | 165 | 866 | 24 | 165 |
| 10:00.0 | 2,347 | 2:07.8 | 168 | 876 | 25 | 167 |
| r110 |
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Workout Graph
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