Athene McGregor Macdonald 2x10:00/6:00r row
4,694
Meters
20:00.0
Time
2:07.8
Pace
291
Calories
| Rest Distance | 292 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,986 |
| Overall Time | 32:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 28 |
| Stroke Count | 634 |
| Drag Factor | 119 |
November 14, 2019 19:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,694 | 2:07.8 | 168 | 876 | 28 | |
| 10:00.0 | 2,346 | 2:07.8 | 167 | 876 | 28 | |
| 10:00.0 | 2,347 | 2:07.8 | 168 | 876 | 28 | |
| r292 |
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Workout Graph
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