Athene McGregor Macdonald 30:00 row
6,775
Meters
30:00.0
Time
2:12.8
Pace
404
Calories
156
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 128 |
February 15, 2020 09:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,775 | 2:12.8 | 149 | 813 | 20 | 156 |
| 6:00.0 | 1,347 | 2:13.6 | 147 | 804 | 20 | 149 |
| 12:00.0 | 1,346 | 2:13.7 | 146 | 803 | 20 | 153 |
| 18:00.0 | 1,350 | 2:13.3 | 148 | 808 | 20 | 157 |
| 24:00.0 | 1,350 | 2:13.3 | 148 | 808 | 20 | 160 |
| 30:00.0 | 1,381 | 2:10.3 | 158 | 843 | 20 | 162 |
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Workout Graph
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