Athene McGregor Macdonald 10x2:00/2:00r row
4,963
Meters
20:00.0
Time
2:00.8
Pace
320
Calories
159
Heart Rate
| Rest Distance | 965 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 5,928 |
| Overall Time | 40:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 32 |
| Stroke Count | 763 |
| Drag Factor | 131 |
March 03, 2020 19:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,963 | 2:00.8 | 198 | 981 | 32 | 159 |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 33 | 149 |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 32 | 155 |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 31 | 156 |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 32 | 158 |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 31 | 159 |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 32 | 161 |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 32 | 161 |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 33 | 162 |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 32 | 164 |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 32 | 165 |
| r965 |
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Workout Graph
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