Athene McGregor Macdonald 21:33 row
4,328
Meters
21:33.1
Time
2:29.3
Pace
242
Calories
136
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 20 |
| Stroke Count | 428 |
| Drag Factor | 137 |
May 11, 2020 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:33.1 | 4,328 | 2:29.3 | 105 | 673 | 242 | 20 | 136 |
| 10:00.0 | 2,125 | 2:21.1 | 124 | 726 | 121 | 21 | 141 |
| 20:00.0 | 2,026 | 2:28.0 | 108 | 672 | 112 | 20 | 134 |
| 21:33.1 | 178 | 4:21.5 | 20 | 348 | 9 | 19 | 133 |
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