Athene McGregor Macdonald 30:00 row
6,669
Meters
30:00.0
Time
2:14.9
Pace
393
Calories
154
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 617 |
| Drag Factor | 120 |
May 22, 2020 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,669 | 2:14.9 | 142 | 790 | 20 | 154 |
| 6:00.0 | 1,343 | 2:14.0 | 145 | 800 | 20 | 148 |
| 12:00.0 | 1,324 | 2:15.9 | 139 | 779 | 21 | 151 |
| 18:00.0 | 1,318 | 2:16.5 | 137 | 772 | 21 | 152 |
| 24:00.0 | 1,320 | 2:16.3 | 138 | 775 | 21 | 156 |
| 30:00.0 | 1,365 | 2:11.8 | 153 | 825 | 21 | 166 |
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Workout Graph
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