Athene McGregor Macdonald 30:00 row
6,438
Meters
30:00.0
Time
2:19.7
Pace
370
Calories
145
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 121 |
July 03, 2020 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,438 | 2:19.7 | 128 | 740 | 21 | 145 |
| 6:00.0 | 1,289 | 2:19.6 | 129 | 742 | 21 | 140 |
| 12:00.0 | 1,287 | 2:19.8 | 128 | 740 | 21 | 145 |
| 18:00.0 | 1,287 | 2:19.8 | 128 | 740 | 21 | 145 |
| 24:00.0 | 1,287 | 2:19.8 | 128 | 740 | 21 | 149 |
| 30:00.0 | 1,288 | 2:19.7 | 128 | 741 | 22 | 149 |
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Workout Graph
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