Athene McGregor Macdonald 2x3000m/3:00r row
6,000
Meters
28:27.2
Time
2:22.2
Pace
339
Calories
146
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,033 |
| Overall Time | 34:27.2 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 613 |
| Drag Factor | 119 |
August 14, 2020 19:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:27.2 | 6,000 | 2:22.2 | 122 | 718 | 21 | 146 |
| 14:11.1 | 3,000 | 2:21.8 | 123 | 722 | 21 | 147 |
| 14:16.1 | 3,000 | 2:22.6 | 120 | 714 | 22 | 145 |
| r33 |
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Workout Graph
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