Athene McGregor Macdonald 1x3000m/3:00r row
3,000
Meters
13:53.0
Time
2:18.8
Pace
173
Calories
145
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,014 |
| Overall Time | 16:53.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 302 |
| Drag Factor | 119 |
August 27, 2020 20:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:53.0 | 3,000 | 2:18.8 | 131 | 750 | 22 | 145 |
| 13:53.0 | 3,000 | 2:18.8 | 131 | 750 | 22 | 145 |
| r14 |
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Workout Graph
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