Athene McGregor Macdonald 3x2000m/3:00r row
6,000
Meters
29:05.8
Time
2:25.4
Pace
333
Calories
146
Heart Rate
| Rest Distance | 74 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,074 |
| Overall Time | 38:05.8 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 639 |
| Drag Factor | 120 |
September 09, 2020 17:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:05.8 | 6,000 | 2:25.4 | 114 | 691 | 22 | 146 |
| 9:42.5 | 2,000 | 2:25.6 | 113 | 690 | 22 | 145 |
| 9:42.2 | 2,000 | 2:25.5 | 114 | 690 | 22 | 144 |
| 9:41.1 | 2,000 | 2:25.2 | 114 | 692 | 22 | 150 |
| r74 |
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Workout Graph
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